長野県 · Chubu Region
Nagano Hidden Gems
The roof of Japan — alpine ranges, post towns on the old Nakasendo highway, and the country's oldest wooden temple architecture.
2 spots
Climate & Best Season
Cool highland summers and cold, snowy winters; a 1998 Winter Olympics host. Hiking July–October, skiing December–March.
Famous For (Food)
- Shinshu soba
- Oyaki
- Wasabi
- Miso
Signature Sights
- Kamikochi valley
- Zenkoji temple
- Tsumago & Narai post towns
- Jigokudani snow monkeys
Nagano· Nagano City
Shinshu Apples — Orchard-Fresh Fruit Capital
Nagano Prefecture is Japan's second-largest apple producer (after Aomori), with the Nagano Basin's climate and volcanic…
applesorchardsfruit picking+2
Updated Jul 2026
Nagano· Nagano City
Nagano Oyaki — Steamed Mountain Dumplings
Oyaki (おやき) are Nagano's traditional steamed dumplings made from buckwheat or wheat dough filled with local vegetables,…
oyakidumplingslocal specialty+2
Updated Jul 2026